Whipped Cottage Cheese Dessert (Low-carb) (2024)

By Marjory Pilley Published · Updated

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This Whipped Cottage Cheese Dessert is simple, satisfying, high in protein, and perfect for low-carb or keto diets. Enjoy it as pudding or ice cream.

Whipped Cottage Cheese Dessert (Low-carb) (1)

Savor each bite of this cheesecake-like mixture and satisfy the urge for something indulgent! I usually enjoy cottage cheese pudding after dinner, but it's equally perfect for breakfast or as a snack.

The ingredient list couldn't be easier: cottage cheese, sweetener, and vanilla extract.

The transformation to a simple, elegant dessert comes from whipping cottage cheese into a smooth, creamy custard. And if you freeze it for a few hours, you'll have creamy cottage cheese ice cream.

Add your favorite mix-ins to make indulgent yet healthy desserts like strawberry cottage cheesecake ice cream or cottage cheese fruit salad.

If you pass on curds and whey (as they're also known) because you can't get past the lumps, then this recipe is for you!

Jump to:
  • How to "whip" cottage cheese
  • Types of cottage cheese
  • Types of sweetener
  • Topping ideas
  • More Cottage Cheese Recipes
  • 📋 Recipe

How to "whip" cottage cheese

Use a food processor or high-speed blender to make cottage cheese the consistency of pudding. An immersion blender and a NutriBullet also do the job. It takes about one minute.

Add sweetener and vanilla to the food processor at the same time.

Tip: Process the entire tub while you have everything out for a quick dessert when you want it.

Whipped Cottage Cheese Dessert (Low-carb) (2)

Types of cottage cheese

Much like dairy milk, cottage cheese is classified as regular, low-fat/reduced fat, or non-fat based on the amount of milk fat. You'll also find small curds, large curds, as well as low-sodium and flavored versions.

You can even findasmootherversion by Friendship Dairies if it's available in your area.

According to Healthline, they are allsuper healthy, andany of these products will work in thisrecipe. A half cup of cottage cheese has about 13 grams of protein.

We used a full-fat brand consistent with low-carb diets and keto-friendly South Beach Diet recipes.

Types of sweetener

A half cup of cottage cheese needs the equivalent of 2 teaspoons of sugar to give it a dessert taste (in my opinion.) Adjust it to taste! Low-carb options we suggest include:

  • Erythritol (such as Swerve)
  • Monk fruit
  • Stevia

All-natural options, which aren't low-carb but also taste fantastic:

  • Honey
  • Maple syrup
Whipped Cottage Cheese Dessert (Low-carb) (3)

Topping ideas

Doctor up your whipped cottage cheese dessert any way you like, or enjoy it with nothing at all.My favorite toppings are:

  • Dark chocolate chips - Use Stevia sweetened chips to keep down the carb count.
  • Berries, especially raspberries, or your favorite fresh fruit
  • Nuts, such as walnuts, pecans, almonds
  • Cinnamon

Note: Depending on the topping, you may be able to use less sweetener!

Whipped Cottage Cheese Dessert (Low-carb) (4)

It's not my beloved cheesecake, but it is a sweet treat you can enjoy whenever you want!

More Cottage Cheese Recipes

  • Strawberry Cottage Cheese Ice Cream
  • Whipped Cottage Cheese Fruit Salad
  • Whipped Pumpkin Cottage Cheese

Did you make this recipe?
Please leave a rating and tell us how you liked it!

📋 Recipe

Whipped Cottage Cheese Dessert (Low-carb) (8)

Whipped Cottage Cheese Dessert

This Whipped Cottage Cheese Dessert is simple, satisfying, high-protein, and perfect for low-carb or keto diets. Enjoy as pudding or ice cream.

4.84 from 12 votes

Print Pin Rate

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 1 serving

Author: Marjory Pilley

Ingredients

  • ½ cup cottage cheese (full fat) any type will work; drain off excess liquid if necessary
  • ½ teaspoon vanilla extract
  • sweetener to taste the equivalent of 2 teaspoons of sugar. See suggestions above.

Instructions

  • Add everything to a small food processor and run for 1 minute or until smooth.

  • Chill in the refrigerator to enjoy like pudding or freeze and enjoy like ice cream. See more notes below.

  • Add toppings if desired and enjoy!

Notes

See more expert tips and pictures above.

  • Enjoy as pudding or soft serve ice cream: chill in the refrigerator.
  • To make ice cream, store it in the freezer for 2-3 hours. Remove about 10-15 minutes before serving so that it softens. The timing will vary depending on how thick it is. The mixture can also be added to an ice cream maker.
  • Storage in an airtight container in the refrigerator. Use the expiration date on the cottage cheese container to determine the length of time.

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Nutrition

Calories: 109kcal | Carbohydrates: 4g | Protein: 12g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 18mg | Sodium: 382mg | Potassium: 109mg | Sugar: 3g | Vitamin A: 147IU | Calcium: 87mg

Nutritional and Food Safety Disclaimer

More Dessert Recipes

  • Flourless Chocolate Cake with Ganache
  • Banana Oatmeal Raisin Cookies
  • 3-Ingredient Peanut Butter Blossoms + Hershey's Kisses
  • 3-Ingredient Almond Butter Cookies

Reader Interactions

Comments

    Leave a Comment

  1. John

    I make a similar dessert but add vanilla whey protein powder, lemon, and a packet of gelatin bloomed in warm water. This gives it a much fimer texture and gets a lot closer to cheesecake texture. I use the same mixture to layer overnight oats.

    Reply

  2. Rose

    Whipped Cottage Cheese Dessert (Low-carb) (13)
    I Love whipped cottage cheese (nothing added but a bit of milk) with boiled potatoes!

    Reply

    • Marjory Pilley

      That’s a combo I’ve never tried! Thanks for sharing.

      Reply

  3. DIANA KEMPF

    Whipped Cottage Cheese Dessert (Low-carb) (14)
    I had NO IDEA that whipped up cottage cheese could taste like CHEESECAKE!!!! I used low-fat / small curd, added 2 tbsp of light heavy whipping cream, a dash of salt, sugar free syrup and one Stevia, and this is UNBELIEVABLE!!!!! If I wasn't low carb, I would've dipped graham crackers in this!!! I'm going to get some Lily's chocolate chips and add some PB powder for my next batch, because THIS is my new fave!!!!! Thick and creamy out of my Bullet!

    Reply

    • Marjory Pilley

      Sounds yummy! Thanks for your comment!

      Reply

  4. Peter

    Used dry curd cottage cheese, banana and a T-spoon of natural peanut butter. Delicious! Thanks for the recipe!

    Reply

  5. Carol

    Whipped Cottage Cheese Dessert (Low-carb) (15)
    For those of you who. Says your finished product came out too
    Soupy, Try adding a couple tablespoons of sugar free pudding.
    This really helped me.

    Reply

  6. Liz

    Whipped Cottage Cheese Dessert (Low-carb) (16)
    I just froze this cottage cheese mixture for about an hour and scooped it out like ice cream. I can’t believe how delicious it was. Topped it with strawberries and a crushed graham crackers. Can’t wait to experiment with more variations.

    Reply

    • Marjory Pilley

      Sounds amazing and thanks sharing. Love to hear about all the variations people are trying!

      Reply

  7. Ronnie

    Just made this, looks a little watery for me as well, but I added some quick oats in so hope when it settles overnight the oats will soak up extra moisture.

    Reply

  8. X

    Whipped Cottage Cheese Dessert (Low-carb) (17)
    Just tried this after seeing it everywhere , and I’m impressed . Just thinking of all the things I can add is mind blowing !!

    Reply

    • Marjory Pilley

      I'm so happy you enjoyed it!

      Reply

  9. Mary

    Whipped Cottage Cheese Dessert (Low-carb) (18)
    Very good I only added the cottage cheese with sugar free strawberry jelly. Came out delicious. Thanks for this recipe.

    Reply

    • Marjory Pilley

      Genius. Thanks for sharing. I'm guessing it had a strawberry cheesecake flavor.

      Reply

  10. Lisa

    Haven't tried it yet. But I was thinking about it being watery: what about adding some chia seeds(?) Just an idea...

    Reply

    • Marjory Pilley

      I think that is an excellent idea! Thanks for sharing.

      Reply

  11. Kayla

    I added half a scoop of protein powder to it with a Tbls of pb2. It Def thickened it up.

    Reply

    • Audrey

      I can’t believe how good this tastes. The most simple thing in the world and really tastes quite divine. Have never eaten cottage cheese with such verve before! I added brown rice later for a comforting healthy kind of desert - topped with maple syrup of course. Thank you for this recipe!

      Reply

  12. Brigitte Wood

    I put my 2% cottage cheese tub in a sieve before it went in the Ninja. That way it was not as “wet”. Then I added a little Maple syrup and one kiwi. Nuts and Kiwi slices on top.
    Tastes great and looks attractive.

    Reply

    • Marjory Pilley

      Sounds delightful! Thanks so much for sharing!

      Reply

  13. Heather

    Whipped Cottage Cheese Dessert (Low-carb) (19)
    I tried this with a hand blender and it worked great! I also have added a whole banana and skipped the Splenda. Great recipe!! Thanks for sharing it!!

    Reply

  14. Aimee

    Mine got liquidy as well. I used 2% cottage cheese and the magic bullet. I’m not sure how to thicken it more... tried to add a little cream cheese, protein powder, and then ice but it’s still totally liquidy. I guess I’ll try 4% cottage cheese next time but I wonder if the magic bullet is too powerful.

    Reply

    • Marjory Pilley

      Hi! Thanks for your comment. Could it possibly have been processed a little too long? I've successfully added cream cheese, but I don't think ice will work like it does for a smoothie. You could also try adding some fresh fruit, like strawberries.

      Reply

      • Billie N

        If you blend with frozen fruit and sweetener it will be nice and thick! Frozen raspberries are my favorite.

        Reply

        • Marjory Pilley

          Delicious idea!

          Reply

    • Peggy

      Giving the protein powder enough time to set can make all the difference. Did you pop it in the fridge for at least 30 minutes to an hour? This simple step can take your recipe to the next level.

      Reply

  15. Michelle

    Whipped Cottage Cheese Dessert (Low-carb) (20)
    Hi, the recipe is delicious, but mine turned out soupy. It's been in the fridge for an hour and still not thickened. I used small curd, could that be it?

    Reply

    • Marjory Pilley

      Hi! I would not have expected small curd to make much of a difference! It sounds like it may have been a little creamier to begin with or possibly had a little extra liquid in the container. I'm hoping it will firm up a little or you could stir in some mix-ins that might thicken it up?! Thank you so much for your comment. I'd love to know what happens.

      Reply

      • Michelle

        Unfortunately it never thickened up. But it tasted so good I drank it out of a glass. 😊

        Reply

        • Marjory Pilley

          Wow! Thanks for sharing! It sounds like you have the makings of a smoothie!

          Reply

          • CAMIEL WILSON

            Maybe next time mix it with a package of sugar free pudding or chia seeds? I have not tried either, but I am planning on the pudding mixture to see if I can get more of a 'solid' texture.

      • Nancy

        Whipped Cottage Cheese Dessert (Low-carb) (21)
        This is very good, it tastes like a similar dessert I had at a Persian restaurant. So the second time
        I made it I added a sprinkle of cardamom, a drizzle of honey and, some crushed pistachios on top and
        a couple of diced dried apricots. Delicious and exotic.

        Reply

        • Marjory Pilley

          That sounds fantastic! Thank you so much for sharing.

          Reply

  16. Carol

    I used key lime juice instead of vanilla and added a little extra swerve. It was delicious! Could be put on an almond flour crust for a delicious key lime pie.

    Reply

    • Marjory Pilley

      That's a great idea! I've been adding key lime juice to Greek Yogurt and whipping it! Also, very delicious!

      Reply

  17. Mandy

    Whipped Cottage Cheese Dessert (Low-carb) (22)
    Well, I was surprised at how good this was and my husband, whom I dragged into the South Beach Diet whining and pouting, was astonished. I used full-fat large curd cottage cheese and my immersion blender, then let it sit in the fridge for half an hour to set up a bit. I may use slightly less vanilla next time or experiment with other extracts like almond or orange. But it's definitely a keeper. Can't wait for Phase Two when I can add a compliant fruit.

    Reply

    • Marjory Pilley

      That's fantastic and love the idea of other extracts! I've recently started pairing orange with chocolate...I wonder how that work?!

      Reply

      • DJ

        Whipped Cottage Cheese Dessert (Low-carb) (23)
        That's a new favorite of mine.and what about a top of unsweetened cocoa and some pineapple? I love dark chocolate and fruit.

        Reply

  18. Eva Hartzell

    Whipped Cottage Cheese Dessert (Low-carb) (24)
    This is such an easy recipe I will be trying it. Thanks

    Reply

    • Marjory Pilley

      Thanks so much for your comment! Enjoy!

      Reply

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